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Licensed Unlicensed Requires Authentication Published by De Gruyter April 19, 2010

A Narrative Review of the Relationships among Imagery, Exercise, and Self-Efficacy

  • Lindsay Ross-Stewart , Sandra E Short and Cheryl A Terrance

We all know physical activity is an important part of a healthy lifestyle, yet many people still live sedentary lifestyles. It is, therefore, important to develop theoretically based interventions that may serve to increase physical activity and exercise. This narrative review focuses on the relationships among imagery, self-efficacy and exercise, and makes a case for future researchers to investigate the effectiveness of exercise imagery interventions.

Published Online: 2010-4-19

©2011 Walter de Gruyter GmbH & Co. KG, Berlin/Boston

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