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Sport Science Review

The Journal of National Institute for Sport Research

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Online
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2069-7244
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Focus of Attention and Verbal Instructions: Strategies of Elite Track and Field Coaches and Athletes

Jared Porter1 / Will Wu1 / Julie Partridge1

Southern Illinois University, Carbondale, USA1

California State University, Long Beach, USA2

Department of Kinesiology, Southern Illinois University, Carbondale, USA3

This content is open access.

Citation Information: Sport Science Review. Volume 19, Issue 3-4, Pages 77–89, ISSN (Online) 2069-7244, ISSN (Print) 2066-8732, DOI: https://doi.org/10.2478/v10237-011-0018-7, January 2012

Publication History

Published Online:
2012-01-24

Focus of Attention and Verbal Instructions: Strategies of Elite Track and Field Coaches and Athletes

It is well documented that directing attention externally enhances motor skill learning and performance under controlled experimental conditions. What is not well understood is how verbal instructions (VI) and feedback provided by coaches in authentic environments influences athletes' focus of attention. Thus, the purpose of this study was to investigate the type of VI and feedback provided by experienced coaches during practice, and how this information influenced elite athletes' focus of attention during competition. Participants were athletes competing at the USA Track and Field Outdoor National Championships. Participants completed a survey inquiring about the VI and feedback provided during practice and what they focused on while competing. The data revealed that 84.6% of the participants reported that coaches provided instructions during practice that promoted an internal focus of attention. Participants also reported they utilize internal focus cues 69% of the time during competition. These results suggest that this sample of coaches provided instructions that focused athletes' attention internally. This practice strategy is inconsistent with motor learning research, which shows learning and performance are enhanced when using an external focus of attention during motor skill execution. Recommendations are made to improve coaching education curriculums, bridging the gap between science and application.

Keywords: coaching; attention; verbal instructions track and field

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